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Archive for February, 2011

Meditative Practice

The Buddha’s understanding of how things unfold in this world was keen, comprehensive, and most persuasive, and his explication of that understanding throughout the discourses has a coherence and logical consistency that’s unique among the world’s spiritual traditions. But the Buddha was not a philosopher or a psychologist. The term that’s very frequently used in the canonical texts to define his role is “healer” or “physician”. The Buddha’s doctrine is not simply an explanation of how things are but a diagnosis of how events emerge in the world, an analysis of what creates the anxiety, dissatisfaction, suffering that we experience in dealing with those events, and a prescription for a path of practice that will ameliorate or even end that experience of suffering.

Meditating BuddhaTo be a Buddhist is not to “believe in” Buddhist doctrine, but to practice the Buddhadhamma, the Path that the Buddha defined, the end of which is the end of suffering.

Throughout the discourses, the Buddha gave quite detailed instructions regarding that path, and how to follow it. The most comprehensive teaching regarding the meditative practice that he prescribed is the Satipaṭṭhāna Sutta. In that discourse, the Buddha covers one type of meditative practice, the practice of “mindfulness”, sati in Pali; he describes a series of steps whereby a bhikkhu (or, presumably, anyone who undertakes the recommended discipline) attains to a state of steady mindfulness, so that nothing is done carelessly—no action is performed, no words uttered, no opinion formed, no feeling or perception experienced, no ideas conceived, without paying due regard to what is emerging and the ethical implications of every intentional action. Establishing such steady mindfulness of one’s situation, the diligent meditator can end the attachments that trap him in that situation minute after minute, hour after hour, day after day, birth after birth. Even today, the Satipaṭṭhāna Sutta is the foundational text that guides the meditation of practitioners in nearly all Buddhist traditions.

The Satipaṭṭhāna Sutta is a long discourse, and I’ve prepared a prècis of that discourse for our discussion on Tuesday. That text contains a number of references to alternative translations of the Satipaṭṭhāna Sutta, on the web and in printed books.

Concerning meditation more generally, there are a number of audio talks by Stephen Batchelor accessible through the Dharma Seed website; in one of those, the first of eight fine lectures on the life and times of the Buddha that he delivered in the course of a 2004 meditation retreat at Spirit Rock Meditation Center, he discusses the many different meanings of the term “meditation”. What the Buddha’s followers practiced, when they practiced one of the several disciplines that we subsume under that one term, was not what we think of when we think of meditation as a complete stilling of the mind, a state of indiscriminate bliss. Batchelor makes the case that the kind of practice recommended by the Buddha was a more energetic process, with a strong intellectual component, resulting in the attainment of a state of unforced, instinctive wisdom. His talk is very much worth listening to.

Throughout the discourses, the Buddha is quite clear that the full benefits of the practice will only be realized by those who can give the practice their complete energy and concentration. Practically speaking, that means the bhikkhus and bhikkhunis, the sangha of his renunciant followers. One living as a householder has too many distractions—wives and children to care for, servants and employees to manage, farms to cultivate, accounts to keep, property to protect—to give the practice the time and devotion that it demands if it is to deliver its full benefits. But he’s also clear that even a less than perfect practice brings results in terms of a happier life, more fulfilling experience, levels of equanimity and composure that keep painful experiences from being as devastating as those experiences might be to those who do not understand the Dhamma or practice the Path.

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The Buddha’s Teachings to the Kalamas

The Buddha’s teaching to the Kalamas has to be one of the most popular suttas in the Pali Canon. A Google search turns up almost 100,000 hits. There are two excellent translations at Access to Insight, one by Soma Thera, and one by Thanissaro Bhikkhu. In addition, there is a fine essay by Bhikkhu Bodhi, cautioning us against reading the sutta as a simple-minded justification of subjectivism or relativism. And finally, there is an excellent brief introduction to the Soma Thera translation of the Kalama Sutta on the BuddhaNet website.

Tibetan Thangka - the Buddha TeachingThe Kalamas lived in a town called Kesaputta, which was, apparently, on the edge of a large and rather dangerous forest, through which a major road passed. Travellers on that road would frequently stop at Kesaputta until enough of them had gathered to traverse the forest in relative safety. In this way, Kesaputta was similar to the oasis towns of Arabian peninsula, where caravans assembled to make the dangerous crossing of the desert.

Given its location, Kesaputta received more than its share of visits from the various ascetics, sages, and dharma teachers who wandered through Northern India at the time of the Buddha, and the Kalamas had more opportunity than residents of other towns to hear the gossip of the day and get some feel for the reputation of the teachers who came their way. When the Buddha came, they were waiting for him, and they hit him with a tough question—tough then, and tough now. All these teachers come through here, they told him, and each one has his own particular point of view; each one claims that he alone possesses truth, and that all of the others are full of baloney (or whatever passed for baloney in 400BCE India). How do we know, they asked the Buddha, which of these teachers we should follow?

The Kalama Sutta is his answer. In it, the Buddha demonstrates a few techniques which he refined quite skillfully through his teaching career. For one, his response demonstrated his deep empathy for where the Kalamas were—the confusion they felt and their distrust of those who kept trying to prosetylize, their relative lack of sophistication regarding deep philosophical notions and fine points of logic, their position as prosperous householders, involved with their businesses and their families, and, above all, their situation as human beings, caught up in the suffering inherent in that situation, caught up in this samsara.

The sutta demonstrates another common technique of the Buddha; he starts by agreeing with his questioner—in fact, he expresses the Kalamas’ doubts much more precisely and exhaustively than they had in their initial question to him. And he doesn’t press his own point of view, but asks the Kalamas for their point of view about various critical questions involving the kind of actions, the kind of life, that is most likely to bring happiness. Then, working from that foundation, he skillfully outlines the way in which that kind of life works to improve the lot of those who find the way to live it. And he concludes, not by promising them a fortunate rebirth or other pie in the sky reward for living that life, but by outlining all of the alternatives. He shows clearly that no matter what one believes about the more esoteric doctrines—whether we will or will not be judged on our behavior, whether we will or will not be reborn—it is still good to lead a good life, one characterized by loving kindness, compassion, joy at the accomplishment of others, and equanimity.

Here’s a link to the rendering of the Kalama sutta that I’ll be reading in class on Tuesday. If you have time to read it before class, that would be a good idea.

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The Buddha’s Advice to the Brahmin youth Sigala

For Friday’s class, I’d like you to have read the Sigalovada Sutta, The Buddha’s Advice to Sigala, on the Access To Insight website. The translation to which that link will take you is by John Kelly, Sue Sawyer, and Victoria Yareham; it is a little more contemporary and colloquial than the other good translation on that site by Narada Thera (a German, one of the first Europeans to ordain as a Theravada monk at the beginning of the 20th Century); Narada’s translation is just a little stilted, and his use of explicitly numbered and lettered lists, to my mind, gets in the way of understanding that we are expected to be listening to an actual discourse delivered by one man to another.

Bathing Brahmin

The Sigalovada Sutta is long, but there is nothing difficult or complicated about it. In it, the Buddha comes upon a young Brahmin householder, Sigala, taking his ritual bath and conducting his morning prayers, possibly at one of the warm springs that are still popular tourist destinations in the modern city of Rajgir. After the bath, Sigala saluted the six cardinal points (East, West, North, South, Zenith and Nadir) with his hands joined in the gesture signaling reverent worship. When the Buddha asks him why he is doing that, Sigala tells him it is because his father, before he died, enjoined the ritual performance on his son. The Buddha then takes the opportunity to teach Sigala what it really means to be reverent, and how the cardinal points might be worshipped by one who lives nobly, in accordance with the Dhamma.

The sutta has been called the layperson’s vinaya, a word that refers to the set of rules governing the behavior of Buddhist monks and nuns. But that implies a particularly Buddhist focus that misses the point of the teaching, I think. In fact, the instruction that the Buddha gives to Sigala in this discourse is the most concentrated collection of generally good advice that I know of. Anyone, professing any faith at all or following any ritual tradition, who undertakes to live according to the advice given in the Sigalovada Sutta will certainly, barring accident or just bad luck, live happily, have good friends, and attain a measure of worldly success.

In our discussion of that advice, I’d like to focus on a few points that I find particularly interesting:

  • The structure of the discourse is interesting. While the starting point is the Buddha’s statement that Sigala is doing it wrong, and that there is a way to pay homage to the six directions that is in accord with the Aryan Dhamma (arya is the Pali word translated in the English renditions as “noble”), it’s not until the last part of the long discourse that the Buddha finally gets back around to those directions and the meaning they have according to the Dhamma. The first three-quarters of the discourse focuses on general principles of good behavior. The implication here, I think, is that unless one starts with good behavior—that is, refraining from the four evil actions, resisting the four motivations that lead one to behave badly, and avoiding the six courses of behavior that dissipate health, wealth and happiness—then it really doesn’t matter how one worships the cardinal directions; there’s no ritual magic in worshipping the directions that can save one who’s hell bent on destruction.
  • Although it’s a small point in the context of a long discourse, I think it’s important that the Buddha’s starting point is with four of the five precepts that every Buddhist lay person accepts as guides to a well-lived life—not taking life, not taking what’s not given, not speaking falsely, and not misbehaving sexually. The fifth precept, to avoid intoxicants that make one careless and stupid, is given ample coverage in the rest of the discourse.
  • The discourse is intensely pragmatic. Nothing is to be taken on faith; the Buddha gives perfectly good and believable reasons for the ethical principles and behaviors that he recommends to Sigala. The results of behaving badly do not come as punishments, and the results of behaving well do not come as rewards; it is all a matter of natural consequences.
  • The focus on companionship and the detailed analysis of the difference between good companions and bad ones is moving and convincing; it is also a frequent theme in the teachings. In the Upaddha Sutta, Ananda and the Buddha are sitting together at the end of the day, and Ananda says, “This is half of the holy life, lord: admirable friendship, admirable companionship, admirable camaraderie.” “Don’t say that, Ananda,” replies the Buddha. “Admirable friendship, admirable companionship, admirable camaraderie is actually the whole of the holy life. When a monk has admirable people as friends, companions, & comrades, he can be expected to develop & pursue the noble eightfold path.” In the Sigalovada Sutta, he extends that to lay people as well as monks.
  • When the discourse finally gets back around to the worship of the six cardinal directions, the Buddha presents a symbolic interpretation of those directions, in terms of the relationships that are significant in a householder’s life, that is actually a model for the structure of a civil society. All relationships are reciprocal, purposeful, and humane. The relationships themselves cover the most important aspects of our lives, as those were understood in the Buddha’s Dhamma—one’s relationship with one’s parents and children, with one’s teachers and students, with one’s friends and companions, with one’s colleagues—employees and supervisors, with one’s husband or wife, and with one’s spiritual counselors. Again, nothing important is left out (or couldn’t be fit in with some minimal interpretation), and everything is kept practical: relationships are defined and ways of maintaining those relationships are commended, not based on theory, dogma, or categorical imperatives, but simply on common experience.

It is illuminating, I think, to compare the advice given in the Sigalovada Sutta to other bodies of advice recorded in other traditional texts—the ritual imperatives in the Analects of Confucius, the tribal prescriptions and prohibitions in the Torah, the revelations of the Old Testament prophets and of Mohammed, the rules governing hierarchies of power in the law books of Manu, Solon, and many others. The Buddha’s advice is different, not only in its pragmatism and freedom from dogma, but also in the kind of results it seeks to achieve—happiness, material success, conviviality, contentment, the attainment of wisdom—and the scope of those results, the fact that they are to be experienced right here and right now.

As you’re reading this, try to imagine the terms that the Buddha might use if he were giving this advice today—to a young man, for example, recently graduated from Miami University (where, perhaps, he’d had a reputation for heavy partying), with a wife and a couple of young children, a house in Montgomery, and a position in sales with P&G.

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